Creative Self Care With Crystal McLain
Join wellness facilitator, Crystal McLain, as she explores creative ways to care for the mind, body and mother-lovin' soul, so we can live healthy, empowered and fulfilling lives, individually and collectively.
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Creative Self Care With Crystal McLain
MISCONCEPTIONS OF A POSITIVE MINDSET- Knowing the Difference Between Practical Optimism and Toxic Positivity
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Crystal McLain
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Season 4
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Episode 3
Audio Player
00:00 | 16:33
Today we're hashing out the difference between practical optimism and toxic positivity, so we can process our emotions and move through our challenges in a healthier, more beneficial way.
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