Creative Self Care With Crystal McLain
Join wellness facilitator, Crystal McLain, as she explores creative ways to care for the mind, body and mother-lovin' soul, so we can live healthy, empowered and fulfilling lives, individually and collectively.
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Creative Self Care With Crystal McLain
BODY CONSCIOUSNESS - Understanding & Befriending Your Marvelous Meat Machine
You've been living inside that complicated meat-machine your entire life, and I can't help but wonder, how much do you actually know about it?
The more you understand something, the better able you are of taking care of it. And since you're obligated to live within the same ol' skin sack for the rest of your days, it would be in your best interest to at least learn how it works, so you can get creative with the care of your incredible, beautiful body.
PATREON PERK
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