Unlocking Wellness

Happy Old (Self) Year! Loving Your Old Self In The New Year

January 04, 2022 Crystal McLain Season 2 Episode 1
Unlocking Wellness
Happy Old (Self) Year! Loving Your Old Self In The New Year
Show Notes

I noticed that I was becoming a frustrated zombie, hungry for a part of my brain to be fed, but despite my efforts an emptiness remained.

Today I'm sharing my process of finding those missing pieces, and how loving my old self in this new year is feeding my brain.

SHOW NOTES:

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