Unlocking Wellness

ACTION: Maintaining Motivation & Practical Goal Setting

March 27, 2021 Crystal McLain Season 1 Episode 6
Unlocking Wellness
ACTION: Maintaining Motivation & Practical Goal Setting
Show Notes

When it comes to self care we can conceptualize it until the cows come home. But honestly, it doesn't  amount to a hill of beans unless we take action.

In today’s episode we’re going to go over some ways you can create a practical plan and find the motivation in taking those first reluctant steps towards healthy, balanced living.

SHOW NOTES: 

Patreon Perk: Freebie
Digital Download: Snag it
Newsletter: Sign Up
Website: crystalmclaincreative.com
Membership: Explore
Instagram: @crystalmclaincreative
Support My Work: PayPal
Buzzsprout: Check it out

Support the show (https://www.patreon.com/crystalmclaincreative?fan_landing=true)