Creative Self Care With Crystal McLain

AWARENESS: Tracking & Transforming Triggers

February 22, 2021 Crystal McLain Season 1 Episode 4
Creative Self Care With Crystal McLain
AWARENESS: Tracking & Transforming Triggers
Show Notes

The word ‘trigger’ has gotten a bad wrap. 

We have a tendency to solely identify them as the things that make us spiral into anxiety, depression, or dive head-first into some pretty unhealthy coping devices. But triggers can be so much more than that.

In today’s podcast we’re going to learn a little bit about what triggers actually are and how you can use their powers for good instead of evil.

SHOW NOTES:

Patreon Perk: Freebie
Digital Download: Snag it
Newsletter: Sign Up
Website: crystalmclaincreative.com
Membership: Explore
Instagram: @crystalmclaincreative
Support My Work: PayPal
Buzzsprout: Check it out

Support the show

Disclaimer