Creative Self Care With Crystal McLain
Join wellness facilitator, Crystal McLain, as she explores creative ways to care for the mind, body and mother-lovin' soul, so we can live healthy, empowered and fulfilling lives, individually and collectively.
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Creative Self Care With Crystal McLain
Understanding the SELF for Better Self-Care
The self is a pretty complex thing. But, since we’re in the business of self-care over here, it only makes sense that we’d learn how to identify it.
Right?
Right.
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