{"version":"1.0","type":"rich","provider_name":"Buzzsprout","provider_url":"https://www.buzzsprout.com","author_url":"https://unlockingwellness.buzzsprout.com/1659982","width":500,"thumbnail_width":600,"thumbnail_height":600,"title":"Understanding & Managing Pain","author_name":"Simple Somatic Healing, Nervous System Regulation, and Stress Management Using Creative Self Care","html":"<iframe src=\"https://unlockingwellness.buzzsprout.com/1659982/episodes/11108982-understanding-managing-pain?client_source=oembed&amp;iframe=true\" width=\"100%\" height=\"200\" frameborder=\"0\" scrolling=\"no\" loading=\"lazy\" title=\"Simple Somatic Healing, Nervous System Regulation, and Stress Management Using Creative Self Care, Understanding &amp; Managing Pain\"></iframe>","height":200,"thumbnail_url":"https://unlockingwellness.buzzsprout.com/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsiZGF0YSI6NTcwMDU1ODEsInB1ciI6ImJsb2JfaWQifX0=--312e80f43ca4b15dc03806f0b20a2aee8315b301/eyJfcmFpbHMiOnsiZGF0YSI6eyJmb3JtYXQiOiJqcGciLCJyZXNpemVfdG9fZmlsbCI6WzYwMCw2MDAseyJjcm9wIjoiY2VudHJlIn1dLCJzYXZlciI6eyJxdWFsaXR5Ijo2MH0sImNvbG91cnNwYWNlIjoic3JnYiJ9LCJwdXIiOiJ2YXJpYXRpb24ifX0=--0b154cb6b88107719b1a277923d35676ba5519cc/PODCAST%20ICONS-9.jpg"}